Chakras are the circular vortexes of energy that are placed in seven different points on the spinal column, and all the seven chakras are connected to the various organs and glands within the body. These chakras are responsible for disturbing the life energy, which is also known as Qi or Praana.
Whenever a chakra is disrupted or blocked, the life energy also gets blocked, leading to the onset of mental and health ailments. When the harmonious balance of the seven chakras is disrupted or damaged, it can cause several problems in our lives, including our physical health, emotional health and our mental state of mind.
ROOT CHAKRA:- The 1st Chakra, the Root Chakra, represents our foundation and is all about feeling grounded and secure. It lies in the base of spine in tailbone area.
SACRAL CHAKRA:- The 2nd Chakra, the Sacral Chakra, relates to our ability to feel creative, sexual, accept change and new experiences. It lies in the Lower abdomen, about two inches below the navel and two inches in.
SOLAR PLEXUS CHAKRA — The 3rd Chakra, the Solar Plexus Chakra, represents our ability to be confident and in control of our lives. It lies in the Upper abdomen in the stomach area.
HEART CHAKRA:- The 4th Chakra, the Heart Chakra, represents our ability to love — the quality of our love, our past loves — and our future loves. Its in the Center of chest just above the heart.
THROAT CHAKRA:- The 5th Chakra, the Throat Chakra, represents our ability to communicate and express ourselves. Here's what you need to know about Throat Chakra healing. It lies in the Throat.
THIRD EYE CHAKRA:- The 6th Chakra (the Third Eye Chakra), is related to our ability to focus on and see the big picture. It is in Forehead between the eyes (also called the Brow Chakra).
CROWN CHAKRA:— The 7th and highest Chakra, the Crown Chakra, represents our ability to be fully connected spiritually. It is in the very top of the head.